Jessica Weiss



The Flow Down is a podcast all about periods that I produce and co-host with women’s health coach Stefanie Kleinburd.

We created The Flow Down because we believe menstruation should be easier to talk about. Many women will spend 2,500 to 3,500 days of their lives on their period. That amounts to 10 years!

Our goals: shatter period stigma, provide useful information about the menstrual cycle, highlight diverse voices, create community and have fun doing it.

We think these conversations can change lives. In fact, we’re seeing it happen!

Subscribe on Apple Podcasts

Follow us on Instagram @flowdownpod


  • New Podcast Made In South Florida Wants To Break The Silence Around Periods - WLRN

  • The Creators of the Podcast The Flow Down Want to Destigmatize Your Period - The Miami New Times

  • Here’s The Flow Down: Getting To Know Your Cycle Can Change Your Health, Your Fertility, And Your Life - Blood + Milk


All rights reserved. Jessica Weiss 2019